While the staff was busy deodorizing after their rides in and opening up the shops, I perused Bicycling's website for some interesting tidbits to send your way. This morning I stumbled upon a bit about a study recently put out by Bowling Green State University. According to the report, "As little as 10 minutes of cycling improved the mood among 21 men and women, compared to a similar group who did nothing during that time." Bicycling
It's official: Biking can make you feel better.
So get pedaling friends!!
Come by B & L Too and tell us if this is true for you and feel free to bring me treats.
Question of the post: What sorts of emotions do you experience when riding your bike?